Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alejandra Rodriguez
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: -12.0%
Race avg drop: -3.6%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:36 | 7:29 | +1.5% | 82th | 6:40 |
| Run 2 | 5:50 | 6:05 | -4.1% | 70th | 5:24 |
| Run 3 | 6:06 | 6:25 | -5.0% | 69th | 5:42 |
| Run 4 | 5:59 | 6:28 | -7.6% | 62th | 5:44 |
| Run 5 | 5:58 | 6:39 | -10.3% | 57th | 5:51 |
| Run 6 | 6:00 | 6:33 | -8.5% | 62th | 5:46 |
| Run 7 | 5:49 | 6:30 | -10.6% | 56th | 5:45 |
Training Recommendations
- → Specific weakness: Sled Push - 28.2% slower than expected
- → Specific weakness: Sled Pull - 9.2% slower than expected
- → Specific weakness: Wall Balls - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:37 | +2.5% | 88th | 4:22 |
| Sled Push | strength | 2:55 | 2:16 | +28.2% | 100th | 1:59 |
| Sled Pull | strength | 5:30 | 5:02 | +9.2% | 90th | 4:19 |
| Burpee Broad Jump | aerobic | 3:18 | 4:04 | -19.0% | 49th | 3:24 |
| Row | aerobic | 5:06 | 5:07 | -0.6% | 78th | 4:47 |
| Farmers Carry | strength | 1:07 | 2:03 | -45.6% | 0th | 1:48 |
| Sandbag Lunges | strength | 4:30 | 4:38 | -3.1% | 76th | 3:54 |
| Wall Balls | strength | 6:18 | 5:55 | +6.3% | 87th | 5:02 |
| Total Running | running | 43:18 | 46:23 | -6.7% | 65th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength