Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
385
Total Time
1:10:34
Overall Percentile
33.6
Lower is faster
Athlete
Sjoerd Janssen

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: -3.1%
Race avg drop: +7.5%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:35 +14.3% 65th 4:57
Run 2 4:49 4:26 +8.5% 56th 4:45
Run 3 4:52 4:43 +3.1% 41th 5:04
Run 4 4:45 4:46 -0.4% 32th 5:09
Run 5 4:59 4:56 +0.7% 35th 5:22
Run 6 4:47 4:49 -1.0% 31th 5:13
Run 7 4:58 4:48 +3.4% 42th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:52 -1.0% 26th 3:59
Sled Push strength 1:29 1:29 -0.8% 32th 1:36
Sled Pull strength 2:52 3:02 -5.8% 21th 3:20
Burpee Broad Jump aerobic 2:52 2:57 -3.3% 29th 3:20
Row aerobic 4:11 4:18 -2.8% 20th 4:27
Farmers Carry strength 1:28 1:30 -2.9% 27th 1:37
Sandbag Lunges strength 3:01 3:14 -6.9% 20th 3:34
Wall Balls strength 3:51 4:22 -12.0% 8th 4:46
Total Running running 34:25 33:18 +3.3% 40th 35:54

How to Read This Analysis