Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Trey Lamore
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.9
Excellent endurance - maintaining pace better than field
Your pace drop: -25.5%
Race avg drop: -3.6%
Trend per run: -7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 11:28 | 7:29 | +53.2% | 100th | 6:40 |
| Run 2 | 6:19 | 6:05 | +3.8% | 87th | 5:24 |
| Run 3 | 6:22 | 6:25 | -0.8% | 78th | 5:42 |
| Run 4 | 6:28 | 6:28 | -0.1% | 80th | 5:44 |
| Run 5 | 6:16 | 6:39 | -5.8% | 70th | 5:51 |
| Run 6 | 6:41 | 6:33 | +2.0% | 83th | 5:46 |
| Run 7 | 6:34 | 6:30 | +0.9% | 82th | 5:45 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Total Running - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:37 | -10.9% | 19th | 4:22 |
| Sled Push | strength | 2:01 | 2:16 | -11.4% | 59th | 1:59 |
| Sled Pull | strength | 4:40 | 5:02 | -7.3% | 70th | 4:19 |
| Burpee Broad Jump | aerobic | 3:10 | 4:04 | -22.3% | 42th | 3:24 |
| Row | aerobic | 4:46 | 5:07 | -7.1% | 53th | 4:47 |
| Farmers Carry | strength | 1:44 | 2:03 | -15.5% | 44th | 1:48 |
| Sandbag Lunges | strength | 3:18 | 4:38 | -29.0% | 29th | 3:54 |
| Wall Balls | strength | 5:33 | 5:55 | -6.4% | 74th | 5:02 |
| Total Running | running | 50:08 | 46:23 | +8.1% | 92th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength