Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nik Halliday
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +7.5%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:35 | 3:16 | +9.4% | 1th | 4:57 |
| Run 2 | 3:15 | 3:14 | +0.1% | 0th | 4:45 |
| Run 3 | 3:21 | 3:25 | -2.1% | 0th | 5:04 |
| Run 4 | 3:25 | 3:21 | +1.5% | 0th | 5:09 |
| Run 5 | 3:26 | 3:22 | +1.6% | 0th | 5:22 |
| Run 6 | 3:25 | 3:22 | +1.0% | 0th | 5:13 |
| Run 7 | 3:29 | 3:24 | +2.4% | 0th | 5:11 |
Training Recommendations
- → Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 36.9% slower than expected
- → Specific weakness: Sled Pull - 20.8% slower than expected
- → Specific weakness: Wall Balls - 20.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:27 | 3:27 | -0.2% | 0th | 3:59 |
| Sled Push | strength | 1:19 | 1:06 | +19.5% | 8th | 1:36 |
| Sled Pull | strength | 2:21 | 1:56 | +20.8% | 3th | 3:20 |
| Burpee Broad Jump | aerobic | 2:08 | 1:33 | +36.9% | 3th | 3:20 |
| Row | aerobic | 3:44 | 3:44 | -0.4% | 0th | 4:27 |
| Farmers Carry | strength | 1:16 | 1:05 | +15.8% | 4th | 1:37 |
| Sandbag Lunges | strength | 2:11 | 2:00 | +9.1% | 1th | 3:34 |
| Wall Balls | strength | 3:28 | 2:52 | +20.5% | 0th | 4:46 |
| Total Running | running | 23:56 | 23:47 | +0.6% | 0th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength