Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
410
Total Time
1:11:09
Overall Percentile
35.6
Lower is faster

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +8.3%
Race avg drop: +7.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:38 +1.1% 38th 4:57
Run 2 4:24 4:28 -1.7% 30th 4:45
Run 3 4:42 4:45 -1.3% 31th 5:04
Run 4 5:00 4:48 +3.9% 44th 5:09
Run 5 5:02 4:59 +0.7% 37th 5:22
Run 6 5:00 4:52 +2.5% 43th 5:13
Run 7 4:50 4:50 -0.3% 35th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 3:53 +11.5% 93th 3:59
Sled Push strength 1:32 1:30 +1.7% 41th 1:36
Sled Pull strength 3:07 3:04 +1.3% 38th 3:20
Burpee Broad Jump aerobic 2:51 3:00 -5.2% 28th 3:20
Row aerobic 4:40 4:19 +8.1% 77th 4:27
Farmers Carry strength 1:45 1:31 +14.9% 74th 1:37
Sandbag Lunges strength 3:21 3:16 +2.1% 40th 3:34
Wall Balls strength 4:35 4:25 +3.7% 49th 4:46
Total Running running 33:39 33:36 +0.1% 35th 35:54

How to Read This Analysis