Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
416
Total Time
1:11:18
Overall Percentile
36.1
Lower is faster
Athlete
Tijmen Timmermans

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +14.5%
Race avg drop: +7.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:38 -2.8% 30th 4:57
Run 2 4:40 4:29 +4.0% 47th 4:45
Run 3 5:04 4:46 +6.2% 52th 5:04
Run 4 5:02 4:49 +4.3% 47th 5:09
Run 5 5:21 5:00 +6.8% 53th 5:22
Run 6 5:29 4:53 +12.1% 65th 5:13
Run 7 5:02 4:51 +3.6% 46th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:53 -4.0% 14th 3:59
Sled Push strength 1:26 1:30 -5.1% 23th 1:36
Sled Pull strength 3:07 3:05 +1.0% 38th 3:20
Burpee Broad Jump aerobic 2:53 3:01 -4.5% 30th 3:20
Row aerobic 4:08 4:19 -4.4% 15th 4:27
Farmers Carry strength 1:23 1:31 -9.4% 14th 1:37
Sandbag Lunges strength 2:42 3:17 -17.9% 7th 3:34
Wall Balls strength 4:21 4:25 -1.9% 34th 4:46
Total Running running 35:09 33:41 +4.3% 48th 35:54

How to Read This Analysis