Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
272
Total Time
1:14:06
Overall Percentile
38.4
Lower is faster

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +0.3%
Race avg drop: -0.8%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:46 +1.4% 41th 6:05
Run 2 4:40 4:44 -1.7% 32th 5:02
Run 3 5:12 5:06 +1.9% 44th 5:24
Run 4 5:12 5:07 +1.3% 40th 5:27
Run 5 5:15 5:14 +0.2% 37th 5:35
Run 6 5:01 5:09 -2.8% 31th 5:30
Run 7 5:32 5:06 +8.2% 58th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 3:59 +8.7% 85th 4:05
Sled Push strength 1:39 1:38 +0.2% 39th 1:45
Sled Pull strength 3:25 3:22 +1.0% 40th 3:39
Burpee Broad Jump aerobic 2:59 2:47 +6.6% 48th 3:05
Row aerobic 4:30 4:22 +2.7% 52th 4:31
Farmers Carry strength 1:24 1:34 -10.8% 16th 1:40
Sandbag Lunges strength 3:21 3:07 +7.0% 51th 3:24
Wall Balls strength 4:20 4:30 -3.9% 32th 4:52
Total Running running 36:43 36:29 +0.6% 39th 38:41

How to Read This Analysis