Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
990
Total Time
1:34:08
Overall Percentile
80.9
Lower is faster
Athlete
Elizabeth Hanley

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +2.0%
Race avg drop: -3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:27 7:30 -0.8% 78th 6:40
Run 2 6:04 6:06 -0.6% 79th 5:24
Run 3 6:30 6:26 +0.9% 83th 5:42
Run 4 6:25 6:29 -1.2% 78th 5:44
Run 5 7:01 6:40 +5.1% 88th 5:51
Run 6 6:25 6:34 -2.5% 77th 5:46
Run 7 7:22 6:31 +12.8% 95th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:37 +1.6% 86th 4:22
Sled Push strength 1:57 2:17 -14.6% 51th 1:59
Sled Pull strength 2:53 5:03 -43.0% 3th 4:19
Burpee Broad Jump aerobic 4:08 4:05 +1.0% 82th 3:24
Row aerobic 5:26 5:08 +5.6% 92th 4:47
Farmers Carry strength 2:28 2:03 +19.8% 99th 1:48
Sandbag Lunges strength 4:48 4:40 +2.8% 84th 3:54
Wall Balls strength 5:44 5:57 -3.7% 78th 5:02
Total Running running 47:14 46:32 +1.5% 84th 41:09

How to Read This Analysis