Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
437
Total Time
1:11:43
Overall Percentile
37.9
Lower is faster
Athlete
Theo Rover

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +7.5%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:40 +9.1% 59th 4:57
Run 2 4:35 4:30 +1.6% 42th 4:45
Run 3 5:09 4:48 +7.3% 57th 5:04
Run 4 5:05 4:51 +4.7% 50th 5:09
Run 5 5:12 5:02 +3.1% 45th 5:22
Run 6 4:55 4:55 -0.1% 38th 5:13
Run 7 4:42 4:53 -3.9% 29th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 3:53 +11.2% 93th 3:59
Sled Push strength 1:12 1:31 -21.0% 1th 1:36
Sled Pull strength 2:42 3:06 -13.2% 13th 3:20
Burpee Broad Jump aerobic 2:46 3:03 -9.3% 24th 3:20
Row aerobic 4:22 4:20 +0.7% 43th 4:27
Farmers Carry strength 1:53 1:32 +22.6% 87th 1:37
Sandbag Lunges strength 3:17 3:19 -1.0% 35th 3:34
Wall Balls strength 4:46 4:27 +6.7% 58th 4:46
Total Running running 34:44 33:53 +2.5% 44th 35:54

How to Read This Analysis