Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
447
Total Time
1:11:58
Overall Percentile
38.8
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +7.7%
Race avg drop: +7.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:41 +6.6% 55th 4:57
Run 2 4:31 4:31 -0.3% 36th 4:45
Run 3 4:59 4:49 +3.4% 48th 5:04
Run 4 5:03 4:52 +3.6% 47th 5:09
Run 5 5:12 5:03 +2.6% 45th 5:22
Run 6 5:18 4:56 +7.3% 58th 5:13
Run 7 4:57 4:54 +0.8% 41th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:54 +1.6% 49th 3:59
Sled Push strength 1:48 1:31 +18.0% 83th 1:36
Sled Pull strength 3:42 3:07 +18.4% 75th 3:20
Burpee Broad Jump aerobic 3:05 3:04 +0.5% 41th 3:20
Row aerobic 4:11 4:20 -3.7% 20th 4:27
Farmers Carry strength 1:28 1:32 -4.9% 27th 1:37
Sandbag Lunges strength 2:48 3:20 -16.0% 11th 3:34
Wall Balls strength 4:06 4:29 -8.6% 21th 4:46
Total Running running 35:00 34:01 +2.9% 47th 35:54

How to Read This Analysis