Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Romain London
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.2
Moderate fatigue - consider endurance training
Your pace drop: +12.8%
Race avg drop: +7.5%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 4:41 | +3.3% | 47th | 4:57 |
| Run 2 | 4:41 | 4:31 | +3.3% | 48th | 4:45 |
| Run 3 | 5:02 | 4:49 | +4.4% | 51th | 5:04 |
| Run 4 | 5:06 | 4:52 | +4.5% | 51th | 5:09 |
| Run 5 | 5:27 | 5:04 | +7.5% | 57th | 5:22 |
| Run 6 | 5:30 | 4:56 | +11.2% | 66th | 5:13 |
| Run 7 | 5:15 | 4:54 | +6.9% | 57th | 5:11 |
Training Recommendations
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Sled Pull - 10.3% slower than expected
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:39 | 3:54 | -6.5% | 6th | 3:59 |
| Sled Push | strength | 1:14 | 1:31 | -19.2% | 3th | 1:36 |
| Sled Pull | strength | 3:27 | 3:07 | +10.3% | 62th | 3:20 |
| Burpee Broad Jump | aerobic | 2:58 | 3:04 | -3.4% | 36th | 3:20 |
| Row | aerobic | 4:13 | 4:20 | -2.9% | 23th | 4:27 |
| Farmers Carry | strength | 1:17 | 1:32 | -16.8% | 5th | 1:37 |
| Sandbag Lunges | strength | 3:17 | 3:20 | -1.6% | 35th | 3:34 |
| Wall Balls | strength | 4:28 | 4:29 | -0.5% | 42th | 4:46 |
| Total Running | running | 35:52 | 34:03 | +5.3% | 53th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength