Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
450
Total Time
1:12:02
Overall Percentile
39.1
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: -1.0%
Race avg drop: +7.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:41 +12.1% 66th 4:57
Run 2 4:48 4:31 +5.9% 55th 4:45
Run 3 4:56 4:49 +2.3% 45th 5:04
Run 4 5:07 4:52 +4.9% 51th 5:09
Run 5 5:17 5:04 +4.2% 50th 5:22
Run 6 5:01 4:56 +1.4% 44th 5:13
Run 7 4:57 4:54 +0.7% 41th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:54 -1.0% 31th 3:59
Sled Push strength 1:33 1:31 +1.5% 44th 1:36
Sled Pull strength 2:36 3:07 -16.9% 9th 3:20
Burpee Broad Jump aerobic 3:13 3:04 +4.6% 47th 3:20
Row aerobic 4:16 4:20 -1.8% 30th 4:27
Farmers Carry strength 1:25 1:32 -8.2% 19th 1:37
Sandbag Lunges strength 3:30 3:20 +4.8% 50th 3:34
Wall Balls strength 4:23 4:29 -2.4% 37th 4:46
Total Running running 35:22 34:03 +3.8% 50th 35:54

How to Read This Analysis