Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
451
Total Time
1:12:02
Overall Percentile
39.1
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +7.5%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:41 +2.6% 44th 4:57
Run 2 4:37 4:31 +1.8% 44th 4:45
Run 3 4:42 4:49 -2.6% 31th 5:04
Run 4 4:44 4:52 -3.0% 31th 5:09
Run 5 4:53 5:04 -3.7% 30th 5:22
Run 6 4:53 4:56 -1.3% 36th 5:13
Run 7 4:45 4:54 -3.3% 31th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 3:54 +6.3% 80th 3:59
Sled Push strength 1:33 1:31 +1.5% 44th 1:36
Sled Pull strength 3:09 3:07 +0.7% 40th 3:20
Burpee Broad Jump aerobic 2:34 3:04 -16.5% 15th 3:20
Row aerobic 4:24 4:20 +1.3% 48th 4:27
Farmers Carry strength 1:31 1:32 -1.7% 35th 1:37
Sandbag Lunges strength 2:10 3:20 -35.1% 1th 3:34
Wall Balls strength 5:57 4:29 +32.5% 90th 4:46
Total Running running 33:23 34:03 -2.0% 33th 35:54

How to Read This Analysis