Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
454
Total Time
1:12:06
Overall Percentile
39.5
Lower is faster

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +7.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:42 +1.8% 43th 4:57
Run 2 4:39 4:32 +2.5% 46th 4:45
Run 3 5:02 4:49 +4.3% 51th 5:04
Run 4 5:18 4:53 +8.5% 60th 5:09
Run 5 5:19 5:04 +4.7% 52th 5:22
Run 6 5:07 4:57 +3.3% 49th 5:13
Run 7 4:47 4:55 -2.8% 32th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 3:54 +7.5% 85th 3:59
Sled Push strength 1:34 1:31 +2.5% 47th 1:36
Sled Pull strength 3:16 3:07 +4.3% 50th 3:20
Burpee Broad Jump aerobic 3:20 3:04 +8.3% 54th 3:20
Row aerobic 4:21 4:20 +0.1% 41th 4:27
Farmers Carry strength 1:43 1:32 +11.1% 70th 1:37
Sandbag Lunges strength 3:20 3:20 -0.3% 38th 3:34
Wall Balls strength 4:18 4:29 -4.4% 32th 4:46
Total Running running 34:59 34:05 +2.6% 47th 35:54

How to Read This Analysis