Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
455
Total Time
1:12:06
Overall Percentile
39.5
Lower is faster

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +16.7%
Race avg drop: +7.5%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:42 -5.3% 26th 4:57
Run 2 4:19 4:32 -4.9% 26th 4:45
Run 3 4:44 4:49 -2.0% 33th 5:04
Run 4 4:57 4:53 +1.3% 42th 5:09
Run 5 5:16 5:04 +3.7% 49th 5:22
Run 6 5:00 4:57 +1.0% 43th 5:13
Run 7 5:14 4:55 +6.4% 56th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:54 +1.1% 46th 3:59
Sled Push strength 1:19 1:31 -13.8% 8th 1:36
Sled Pull strength 2:37 3:07 -16.5% 9th 3:20
Burpee Broad Jump aerobic 3:20 3:04 +8.3% 54th 3:20
Row aerobic 4:26 4:20 +2.0% 52th 4:27
Farmers Carry strength 1:42 1:32 +10.1% 68th 1:37
Sandbag Lunges strength 3:47 3:20 +13.2% 66th 3:34
Wall Balls strength 4:39 4:29 +3.4% 52th 4:46
Total Running running 33:57 34:05 -0.4% 37th 35:54

How to Read This Analysis