Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
461
Total Time
1:12:15
Overall Percentile
40.0
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +7.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:42 +4.7% 52th 4:57
Run 2 4:38 4:32 +1.9% 45th 4:45
Run 3 4:53 4:50 +0.9% 42th 5:04
Run 4 5:11 4:53 +5.9% 55th 5:09
Run 5 5:18 5:05 +4.1% 51th 5:22
Run 6 5:09 4:57 +3.8% 50th 5:13
Run 7 5:12 4:55 +5.5% 55th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:54 +2.7% 59th 3:59
Sled Push strength 1:16 1:31 -17.3% 4th 1:36
Sled Pull strength 3:04 3:08 -2.4% 34th 3:20
Burpee Broad Jump aerobic 2:05 3:05 -32.6% 2th 3:20
Row aerobic 4:40 4:21 +7.2% 77th 4:27
Farmers Carry strength 1:30 1:32 -3.1% 32th 1:37
Sandbag Lunges strength 3:29 3:21 +3.9% 49th 3:34
Wall Balls strength 4:15 4:30 -5.7% 28th 4:46
Total Running running 35:17 34:10 +3.3% 49th 35:54

How to Read This Analysis