Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
464
Total Time
1:12:22
Overall Percentile
40.2
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +13.5%
Race avg drop: +7.5%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:43 +5.2% 53th 4:57
Run 2 4:40 4:33 +2.5% 47th 4:45
Run 3 5:10 4:50 +6.6% 58th 5:04
Run 4 5:06 4:54 +4.0% 51th 5:09
Run 5 5:28 5:06 +7.2% 58th 5:22
Run 6 5:24 4:58 +8.6% 61th 5:13
Run 7 5:32 4:56 +12.0% 70th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:54 +2.2% 55th 3:59
Sled Push strength 1:14 1:32 -19.6% 3th 1:36
Sled Pull strength 2:50 3:08 -10.0% 19th 3:20
Burpee Broad Jump aerobic 2:43 3:05 -12.3% 21th 3:20
Row aerobic 4:16 4:21 -2.0% 30th 4:27
Farmers Carry strength 1:37 1:33 +4.3% 54th 1:37
Sandbag Lunges strength 3:26 3:21 +2.2% 45th 3:34
Wall Balls strength 3:38 4:31 -19.6% 2th 4:46
Total Running running 36:18 34:13 +6.0% 56th 35:54

How to Read This Analysis