Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
471
Total Time
1:12:28
Overall Percentile
40.8
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.4%
Race avg drop: +7.5%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:43 -6.6% 24th 4:57
Run 2 4:40 4:33 +2.3% 47th 4:45
Run 3 5:28 4:51 +12.6% 72th 5:04
Run 4 5:36 4:54 +14.0% 74th 5:09
Run 5 5:41 5:06 +11.3% 68th 5:22
Run 6 5:24 4:58 +8.4% 61th 5:13
Run 7 5:32 4:56 +11.9% 70th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:54 -3.8% 18th 3:59
Sled Push strength 1:16 1:32 -17.5% 4th 1:36
Sled Pull strength 2:56 3:09 -7.0% 25th 3:20
Burpee Broad Jump aerobic 2:46 3:06 -10.9% 24th 3:20
Row aerobic 3:59 4:21 -8.6% 4th 4:27
Farmers Carry strength 1:30 1:33 -3.4% 32th 1:37
Sandbag Lunges strength 2:54 3:22 -13.9% 15th 3:34
Wall Balls strength 4:03 4:31 -10.5% 19th 4:46
Total Running running 36:46 34:16 +7.3% 59th 35:54

How to Read This Analysis