Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
476
Total Time
1:12:33
Overall Percentile
41.4
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.5%
Race avg drop: +7.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:43 +2.8% 48th 4:57
Run 2 4:42 4:33 +2.9% 49th 4:45
Run 3 5:05 4:51 +4.6% 53th 5:04
Run 4 5:14 4:55 +6.4% 58th 5:09
Run 5 5:33 5:06 +8.5% 61th 5:22
Run 6 5:13 4:59 +4.6% 54th 5:13
Run 7 5:21 4:57 +8.0% 63th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:55 +0.8% 46th 3:59
Sled Push strength 1:36 1:32 +4.1% 54th 1:36
Sled Pull strength 2:25 3:09 -23.5% 4th 3:20
Burpee Broad Jump aerobic 2:40 3:06 -14.3% 19th 3:20
Row aerobic 4:16 4:21 -2.1% 30th 4:27
Farmers Carry strength 1:29 1:33 -4.6% 29th 1:37
Sandbag Lunges strength 3:46 3:22 +11.7% 65th 3:34
Wall Balls strength 4:22 4:31 -3.6% 35th 4:46
Total Running running 36:00 34:19 +4.9% 54th 35:54

How to Read This Analysis