Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
481
Total Time
1:12:35
Overall Percentile
41.8
Lower is faster
Athlete
Julian Spitzers

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +7.1%
Race avg drop: +7.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:44 +1.0% 43th 4:57
Run 2 4:36 4:34 +0.7% 43th 4:45
Run 3 5:24 4:51 +11.1% 69th 5:04
Run 4 5:31 4:55 +12.1% 71th 5:09
Run 5 5:28 5:07 +6.8% 58th 5:22
Run 6 5:06 4:59 +2.2% 48th 5:13
Run 7 4:57 4:57 -0.1% 41th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:55 -6.8% 6th 3:59
Sled Push strength 1:04 1:32 -30.6% 0th 1:36
Sled Pull strength 3:04 3:09 -3.0% 34th 3:20
Burpee Broad Jump aerobic 3:16 3:06 +4.9% 50th 3:20
Row aerobic 4:11 4:21 -4.1% 20th 4:27
Farmers Carry strength 1:21 1:33 -13.2% 10th 1:37
Sandbag Lunges strength 3:49 3:22 +13.1% 67th 3:34
Wall Balls strength 4:21 4:32 -4.1% 34th 4:46
Total Running running 35:49 34:20 +4.3% 53th 35:54

How to Read This Analysis