Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
998
Total Time
1:34:34
Overall Percentile
81.5
Lower is faster
Athlete
Chrystal Sterling

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +2.7%
Race avg drop: -3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 7:32 -8.3% 59th 6:40
Run 2 6:00 6:08 -2.2% 77th 5:24
Run 3 6:25 6:28 -0.9% 80th 5:42
Run 4 6:32 6:31 +0.1% 82th 5:44
Run 5 6:52 6:42 +2.4% 85th 5:51
Run 6 6:39 6:36 +0.6% 83th 5:46
Run 7 6:37 6:33 +0.8% 83th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:38 -6.2% 52th 4:22
Sled Push strength 2:20 2:17 +1.6% 84th 1:59
Sled Pull strength 4:26 5:05 -12.9% 61th 4:19
Burpee Broad Jump aerobic 4:27 4:07 +8.0% 89th 3:24
Row aerobic 4:43 5:09 -8.6% 47th 4:47
Farmers Carry strength 2:12 2:04 +6.4% 90th 1:48
Sandbag Lunges strength 4:54 4:41 +4.3% 86th 3:54
Wall Balls strength 5:31 5:59 -7.9% 73th 5:02
Total Running running 46:00 46:46 -1.6% 79th 41:09

How to Read This Analysis