Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
505
Total Time
1:13:10
Overall Percentile
43.8
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +7.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:46 +9.6% 65th 4:57
Run 2 4:42 4:36 +2.1% 49th 4:45
Run 3 4:50 4:54 -1.4% 39th 5:04
Run 4 5:24 4:57 +8.8% 65th 5:09
Run 5 5:34 5:10 +7.7% 62th 5:22
Run 6 5:18 5:02 +5.3% 58th 5:13
Run 7 5:12 4:59 +4.0% 55th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:55 -4.2% 18th 3:59
Sled Push strength 1:23 1:33 -10.8% 16th 1:36
Sled Pull strength 3:02 3:11 -5.1% 32th 3:20
Burpee Broad Jump aerobic 3:17 3:09 +3.9% 51th 3:20
Row aerobic 4:24 4:22 +0.5% 48th 4:27
Farmers Carry strength 1:36 1:34 +2.0% 51th 1:37
Sandbag Lunges strength 2:55 3:24 -14.6% 16th 3:34
Wall Balls strength 4:37 4:34 +0.8% 51th 4:46
Total Running running 36:14 34:38 +4.6% 56th 35:54

How to Read This Analysis