Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
511
Total Time
1:13:12
Overall Percentile
44.3
Lower is faster

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +2.9%
Race avg drop: +7.5%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:46 +12.7% 71th 4:57
Run 2 5:07 4:36 +11.0% 71th 4:45
Run 3 5:23 4:54 +9.8% 69th 5:04
Run 4 5:25 4:58 +9.0% 66th 5:09
Run 5 5:35 5:10 +8.0% 63th 5:22
Run 6 5:25 5:02 +7.5% 62th 5:13
Run 7 5:23 5:00 +7.6% 64th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:55 -2.9% 25th 3:59
Sled Push strength 1:23 1:33 -10.8% 16th 1:36
Sled Pull strength 2:52 3:11 -10.3% 21th 3:20
Burpee Broad Jump aerobic 2:45 3:09 -13.0% 23th 3:20
Row aerobic 4:04 4:22 -7.1% 8th 4:27
Farmers Carry strength 1:32 1:34 -2.3% 39th 1:37
Sandbag Lunges strength 3:04 3:24 -10.2% 23th 3:34
Wall Balls strength 3:59 4:35 -13.1% 14th 4:46
Total Running running 37:41 34:39 +8.7% 65th 35:54

How to Read This Analysis