Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
512
Total Time
1:13:14
Overall Percentile
44.4
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +5.1%
Race avg drop: +7.5%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:46 -0.3% 42th 4:57
Run 2 4:27 4:36 -3.5% 33th 4:45
Run 3 4:53 4:54 -0.5% 42th 5:04
Run 4 4:42 4:58 -5.4% 30th 5:09
Run 5 4:58 5:10 -4.0% 34th 5:22
Run 6 4:57 5:02 -1.8% 40th 5:13
Run 7 4:44 5:00 -5.4% 30th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:55 -0.8% 37th 3:59
Sled Push strength 1:32 1:33 -1.2% 41th 1:36
Sled Pull strength 3:05 3:11 -3.6% 35th 3:20
Burpee Broad Jump aerobic 3:03 3:09 -3.6% 39th 3:20
Row aerobic 4:20 4:22 -1.1% 39th 4:27
Farmers Carry strength 1:19 1:34 -16.1% 7th 1:37
Sandbag Lunges strength 3:27 3:25 +0.9% 46th 3:34
Wall Balls strength 4:41 4:35 +2.1% 54th 4:46
Total Running running 33:27 34:40 -3.5% 33th 35:54

How to Read This Analysis