Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
513
Total Time
1:13:15
Overall Percentile
44.5
Lower is faster
Athlete
Sjoerd Vet

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +7.5%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:46 +2.8% 50th 4:57
Run 2 4:35 4:36 -0.6% 42th 4:45
Run 3 5:01 4:54 +2.2% 50th 5:04
Run 4 5:04 4:58 +1.9% 49th 5:09
Run 5 5:10 5:10 -0.1% 42th 5:22
Run 6 5:06 5:02 +1.2% 48th 5:13
Run 7 4:52 5:00 -2.8% 37th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:55 -2.9% 25th 3:59
Sled Push strength 1:32 1:33 -1.2% 41th 1:36
Sled Pull strength 2:58 3:12 -7.3% 28th 3:20
Burpee Broad Jump aerobic 3:25 3:09 +7.9% 58th 3:20
Row aerobic 4:14 4:22 -3.4% 25th 4:27
Farmers Carry strength 1:33 1:34 -1.3% 42th 1:37
Sandbag Lunges strength 3:34 3:25 +4.3% 54th 3:34
Wall Balls strength 5:27 4:35 +18.8% 82th 4:46
Total Running running 34:43 34:40 +0.1% 44th 35:54

How to Read This Analysis