Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Martijn Maas
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +7.5%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:47 | -10.8% | 19th | 4:57 |
| Run 2 | 4:20 | 4:36 | -6.1% | 27th | 4:45 |
| Run 3 | 7:32 | 4:54 | +53.4% | 100th | 5:04 |
| Run 4 | 4:28 | 4:58 | -10.2% | 20th | 5:09 |
| Run 5 | 4:52 | 5:10 | -6.0% | 29th | 5:22 |
| Run 6 | 4:33 | 5:02 | -9.8% | 21th | 5:13 |
| Run 7 | 4:34 | 5:00 | -8.8% | 22th | 5:11 |
Training Recommendations
- → Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: SkiErg - 47.4% slower than expected
- → Specific weakness: Sled Pull - 16.0% slower than expected
- → Specific weakness: Sled Push - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:48 | 3:56 | +47.4% | 100th | 3:59 |
| Sled Push | strength | 1:45 | 1:33 | +12.7% | 78th | 1:36 |
| Sled Pull | strength | 3:43 | 3:12 | +16.0% | 76th | 3:20 |
| Burpee Broad Jump | aerobic | 2:47 | 3:10 | -12.2% | 24th | 3:20 |
| Row | aerobic | 4:15 | 4:22 | -3.0% | 27th | 4:27 |
| Farmers Carry | strength | 1:31 | 1:34 | -3.5% | 35th | 1:37 |
| Sandbag Lunges | strength | 3:25 | 3:25 | -0.2% | 44th | 3:34 |
| Wall Balls | strength | 4:00 | 4:35 | -12.9% | 16th | 4:46 |
| Total Running | running | 34:35 | 34:42 | -0.4% | 42th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength