Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
520
Total Time
1:13:28
Overall Percentile
45.2
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +7.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:47 +2.1% 49th 4:57
Run 2 4:50 4:37 +4.5% 57th 4:45
Run 3 4:56 4:55 +0.2% 45th 5:04
Run 4 5:06 4:59 +2.3% 51th 5:09
Run 5 5:16 5:11 +1.4% 49th 5:22
Run 6 5:19 5:03 +5.1% 58th 5:13
Run 7 5:18 5:01 +5.5% 60th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 3:56 +8.8% 91th 3:59
Sled Push strength 1:45 1:33 +12.4% 78th 1:36
Sled Pull strength 3:24 3:12 +5.8% 59th 3:20
Burpee Broad Jump aerobic 2:55 3:10 -8.3% 32th 3:20
Row aerobic 4:17 4:23 -2.4% 33th 4:27
Farmers Carry strength 1:17 1:34 -18.5% 5th 1:37
Sandbag Lunges strength 3:42 3:26 +7.8% 61th 3:34
Wall Balls strength 4:17 4:36 -7.0% 30th 4:46
Total Running running 35:39 34:47 +2.5% 52th 35:54

How to Read This Analysis