Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
521
Total Time
1:13:28
Overall Percentile
45.2
Lower is faster

Category Performance Summary

aerobic

+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.8

Excellent endurance - maintaining pace better than field
Your pace drop: -5.2%
Race avg drop: +7.5%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 4:47 +15.7% 79th 4:57
Run 2 4:56 4:37 +6.7% 62th 4:45
Run 3 4:55 4:55 -0.1% 44th 5:04
Run 4 4:58 4:59 -0.4% 42th 5:09
Run 5 4:59 5:11 -4.0% 35th 5:22
Run 6 4:56 5:03 -2.5% 38th 5:13
Run 7 5:00 5:01 -0.4% 44th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 3:56 +8.4% 90th 3:59
Sled Push strength 1:46 1:33 +13.5% 80th 1:36
Sled Pull strength 2:44 3:12 -14.9% 15th 3:20
Burpee Broad Jump aerobic 3:30 3:10 +10.0% 62th 3:20
Row aerobic 4:41 4:23 +6.7% 79th 4:27
Farmers Carry strength 1:22 1:34 -13.2% 12th 1:37
Sandbag Lunges strength 2:55 3:26 -15.1% 16th 3:34
Wall Balls strength 4:24 4:36 -4.5% 38th 4:46
Total Running running 35:17 34:47 +1.4% 49th 35:54

How to Read This Analysis