Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
523
Total Time
1:13:32
Overall Percentile
45.4
Lower is faster
Athlete
Koen Snepvangers

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.0%
Race avg drop: +7.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:48 -4.2% 34th 4:57
Run 2 4:37 4:37 -0.3% 44th 4:45
Run 3 4:47 4:55 -2.9% 35th 5:04
Run 4 7:09 4:59 +43.2% 100th 5:09
Run 5 5:07 5:11 -1.6% 40th 5:22
Run 6 5:09 5:03 +1.7% 50th 5:13
Run 7 5:05 5:01 +1.1% 49th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:56 +1.1% 53th 3:59
Sled Push strength 1:30 1:33 -3.7% 35th 1:36
Sled Pull strength 3:17 3:13 +2.1% 51th 3:20
Burpee Broad Jump aerobic 2:59 3:11 -6.4% 36th 3:20
Row aerobic 4:24 4:23 +0.2% 48th 4:27
Farmers Carry strength 1:29 1:34 -5.9% 29th 1:37
Sandbag Lunges strength 3:21 3:26 -2.6% 40th 3:34
Wall Balls strength 4:47 4:36 +3.7% 59th 4:46
Total Running running 36:30 34:49 +4.8% 58th 35:54

How to Read This Analysis