Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Glenn Barendsen
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.2%
Race avg drop: +7.5%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:28 | 4:48 | -7.0% | 27th | 4:57 |
| Run 2 | 4:19 | 4:37 | -6.8% | 26th | 4:45 |
| Run 3 | 4:57 | 4:55 | +0.4% | 46th | 5:04 |
| Run 4 | 5:00 | 4:59 | +0.1% | 44th | 5:09 |
| Run 5 | 5:15 | 5:11 | +1.0% | 47th | 5:22 |
| Run 6 | 5:08 | 5:03 | +1.4% | 50th | 5:13 |
| Run 7 | 5:15 | 5:01 | +4.4% | 57th | 5:11 |
Training Recommendations
- → Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 18.2% slower than expected
- → Specific weakness: Sandbag Lunges - 8.1% slower than expected
- → Specific weakness: Sled Pull - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 3:56 | +2.4% | 62th | 3:59 |
| Sled Push | strength | 1:11 | 1:33 | -24.1% | 1th | 1:36 |
| Sled Pull | strength | 3:25 | 3:13 | +6.2% | 60th | 3:20 |
| Burpee Broad Jump | aerobic | 3:20 | 3:11 | +4.6% | 54th | 3:20 |
| Row | aerobic | 4:29 | 4:23 | +2.1% | 57th | 4:27 |
| Farmers Carry | strength | 1:17 | 1:34 | -18.6% | 5th | 1:37 |
| Sandbag Lunges | strength | 3:43 | 3:26 | +8.1% | 62th | 3:34 |
| Wall Balls | strength | 5:27 | 4:36 | +18.2% | 82th | 4:46 |
| Total Running | running | 34:22 | 34:49 | -1.3% | 40th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength