Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
528
Total Time
1:13:37
Overall Percentile
45.8
Lower is faster
Athlete
Erik Hermsen

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +7.5%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:48 +4.7% 56th 4:57
Run 2 5:00 4:38 +7.9% 65th 4:45
Run 3 5:16 4:55 +6.8% 63th 5:04
Run 4 5:03 4:59 +1.0% 47th 5:09
Run 5 5:22 5:12 +3.1% 54th 5:22
Run 6 4:58 5:04 -2.0% 40th 5:13
Run 7 5:13 5:01 +3.7% 55th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:56 -3.6% 23th 3:59
Sled Push strength 1:36 1:33 +2.6% 54th 1:36
Sled Pull strength 2:58 3:13 -7.9% 28th 3:20
Burpee Broad Jump aerobic 2:47 3:11 -12.8% 24th 3:20
Row aerobic 4:13 4:23 -4.0% 23th 4:27
Farmers Carry strength 1:39 1:34 +4.5% 60th 1:37
Sandbag Lunges strength 3:22 3:26 -2.2% 41th 3:34
Wall Balls strength 5:17 4:37 +14.4% 77th 4:46
Total Running running 35:54 34:51 +3.0% 54th 35:54

How to Read This Analysis