Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
533
Total Time
1:13:44
Overall Percentile
46.2
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +16.1%
Race avg drop: +7.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:48 -1.0% 42th 4:57
Run 2 4:51 4:38 +4.5% 58th 4:45
Run 3 4:57 4:56 +0.2% 46th 5:04
Run 4 5:04 5:00 +1.2% 49th 5:09
Run 5 5:24 5:12 +3.6% 55th 5:22
Run 6 5:44 5:04 +12.9% 75th 5:13
Run 7 5:26 5:02 +7.8% 66th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:56 +1.0% 53th 3:59
Sled Push strength 1:39 1:33 +5.6% 64th 1:36
Sled Pull strength 2:58 3:13 -8.1% 28th 3:20
Burpee Broad Jump aerobic 2:38 3:12 -17.8% 17th 3:20
Row aerobic 4:32 4:23 +3.1% 64th 4:27
Farmers Carry strength 1:35 1:34 +0.2% 48th 1:37
Sandbag Lunges strength 3:07 3:27 -9.7% 25th 3:34
Wall Balls strength 4:34 4:37 -1.3% 47th 4:46
Total Running running 36:12 34:55 +3.6% 56th 35:54

How to Read This Analysis