Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1001
Total Time
1:35:03
Overall Percentile
72.1
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -5.6%
Race avg drop: -4.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:55 7:44 +2.3% 77th 7:15
Run 2 6:29 6:13 +4.2% 82th 5:48
Run 3 6:33 6:30 +0.7% 74th 6:04
Run 4 6:48 6:34 +3.3% 81th 6:08
Run 5 6:43 6:43 -0.1% 73th 6:14
Run 6 6:44 6:37 +1.6% 76th 6:09
Run 7 6:52 6:36 +4.0% 81th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:02 -4.5% 49th 4:52
Sled Push strength 1:44 1:49 -5.1% 60th 1:41
Sled Pull strength 4:58 4:49 +2.8% 78th 4:22
Burpee Broad Jump aerobic 5:07 4:46 +7.3% 82th 4:13
Row aerobic 5:01 5:22 -6.6% 38th 5:10
Farmers Carry strength 2:02 1:59 +2.2% 76th 1:50
Sandbag Lunges strength 4:18 4:10 +2.9% 78th 3:45
Wall Balls strength 4:33 5:08 -11.6% 51th 4:42
Total Running running 48:04 47:13 +1.8% 76th 44:04

How to Read This Analysis