Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joep Hachmang
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +4.7%
Race avg drop: +7.5%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:49 | -2.0% | 41th | 4:57 |
| Run 2 | 4:31 | 4:39 | -3.0% | 36th | 4:45 |
| Run 3 | 4:54 | 4:57 | -1.1% | 43th | 5:04 |
| Run 4 | 4:58 | 5:01 | -1.1% | 42th | 5:09 |
| Run 5 | 5:19 | 5:13 | +1.6% | 52th | 5:22 |
| Run 6 | 4:49 | 5:05 | -5.5% | 33th | 5:13 |
| Run 7 | 4:52 | 5:03 | -3.8% | 37th | 5:11 |
Training Recommendations
- → Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 11.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.8% slower than expected
- → Specific weakness: SkiErg - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 3:56 | +5.5% | 81th | 3:59 |
| Sled Push | strength | 1:29 | 1:34 | -5.3% | 32th | 1:36 |
| Sled Pull | strength | 3:20 | 3:14 | +2.8% | 53th | 3:20 |
| Burpee Broad Jump | aerobic | 3:34 | 3:13 | +10.8% | 65th | 3:20 |
| Row | aerobic | 4:55 | 4:24 | +11.7% | 93th | 4:27 |
| Farmers Carry | strength | 1:18 | 1:35 | -18.0% | 6th | 1:37 |
| Sandbag Lunges | strength | 3:13 | 3:27 | -7.2% | 31th | 3:34 |
| Wall Balls | strength | 4:43 | 4:38 | +1.6% | 56th | 4:46 |
| Total Running | running | 34:07 | 35:02 | -2.6% | 38th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength