Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thomas Wintere
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +9.4%
Race avg drop: +7.5%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 4:49 | +0.4% | 47th | 4:57 |
| Run 2 | 4:52 | 4:39 | +4.5% | 60th | 4:45 |
| Run 3 | 4:56 | 4:57 | -0.5% | 45th | 5:04 |
| Run 4 | 4:56 | 5:01 | -1.8% | 41th | 5:09 |
| Run 5 | 5:15 | 5:13 | +0.3% | 47th | 5:22 |
| Run 6 | 5:22 | 5:05 | +5.3% | 60th | 5:13 |
| Run 7 | 5:16 | 5:03 | +4.1% | 58th | 5:11 |
Training Recommendations
- → Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 14.8% slower than expected
- → Specific weakness: Sandbag Lunges - 13.0% slower than expected
- → Specific weakness: Sled Pull - 11.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 3:56 | +4.3% | 75th | 3:59 |
| Sled Push | strength | 1:38 | 1:34 | +4.2% | 60th | 1:36 |
| Sled Pull | strength | 3:36 | 3:14 | +11.1% | 69th | 3:20 |
| Burpee Broad Jump | aerobic | 2:41 | 3:13 | -16.6% | 20th | 3:20 |
| Row | aerobic | 4:18 | 4:24 | -2.3% | 35th | 4:27 |
| Farmers Carry | strength | 1:37 | 1:35 | +1.9% | 54th | 1:37 |
| Sandbag Lunges | strength | 3:55 | 3:27 | +13.0% | 72th | 3:34 |
| Wall Balls | strength | 5:20 | 4:38 | +14.8% | 79th | 4:46 |
| Total Running | running | 35:28 | 35:02 | +1.2% | 51th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength