Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1004
Total Time
1:35:10
Overall Percentile
72.3
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: -8.5%
Race avg drop: -4.8%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:51 7:44 +1.4% 74th 7:15
Run 2 6:14 6:13 +0.1% 72th 5:48
Run 3 6:22 6:30 -2.2% 67th 6:04
Run 4 6:17 6:35 -4.6% 61th 6:08
Run 5 6:48 6:44 +1.0% 76th 6:14
Run 6 6:27 6:38 -2.8% 66th 6:09
Run 7 6:26 6:36 -2.7% 67th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:02 -0.2% 73th 4:52
Sled Push strength 1:42 1:49 -7.1% 54th 1:41
Sled Pull strength 5:02 4:50 +4.0% 79th 4:22
Burpee Broad Jump aerobic 4:37 4:46 -3.4% 69th 4:13
Row aerobic 5:33 5:22 +3.3% 86th 5:10
Farmers Carry strength 1:57 1:59 -2.1% 65th 1:50
Sandbag Lunges strength 4:08 4:11 -1.2% 72th 3:45
Wall Balls strength 5:48 5:09 +12.5% 89th 4:42
Total Running running 46:25 47:17 -1.8% 69th 44:04

How to Read This Analysis