Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Francois Pingant
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.9
Excellent endurance - maintaining pace better than field
Your pace drop: -3.4%
Race avg drop: +7.5%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 4:51 | +17.9% | 87th | 4:57 |
| Run 2 | 5:01 | 4:41 | +7.1% | 66th | 4:45 |
| Run 3 | 5:06 | 4:59 | +2.2% | 54th | 5:04 |
| Run 4 | 5:12 | 5:03 | +2.8% | 56th | 5:09 |
| Run 5 | 5:12 | 5:16 | -1.4% | 45th | 5:22 |
| Run 6 | 5:17 | 5:07 | +3.0% | 57th | 5:13 |
| Run 7 | 5:06 | 5:05 | +0.1% | 50th | 5:11 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: Sandbag Lunges - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:57 | +2.3% | 64th | 3:59 |
| Sled Push | strength | 1:19 | 1:34 | -16.5% | 8th | 1:36 |
| Sled Pull | strength | 3:17 | 3:16 | +0.4% | 51th | 3:20 |
| Burpee Broad Jump | aerobic | 3:22 | 3:15 | +3.5% | 56th | 3:20 |
| Row | aerobic | 4:18 | 4:24 | -2.6% | 35th | 4:27 |
| Farmers Carry | strength | 1:38 | 1:35 | +2.3% | 57th | 1:37 |
| Sandbag Lunges | strength | 3:44 | 3:29 | +6.8% | 63th | 3:34 |
| Wall Balls | strength | 4:39 | 4:40 | -0.7% | 52th | 4:46 |
| Total Running | running | 36:38 | 35:16 | +3.9% | 59th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength