Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
567
Total Time
1:14:31
Overall Percentile
49.2
Lower is faster
Athlete
Guido Iwan

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +8.1%
Race avg drop: +7.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:52 +4.0% 57th 4:57
Run 2 4:52 4:41 +3.7% 60th 4:45
Run 3 5:11 4:59 +3.8% 58th 5:04
Run 4 5:21 5:03 +5.6% 62th 5:09
Run 5 5:11 5:16 -1.8% 43th 5:22
Run 6 5:16 5:08 +2.5% 56th 5:13
Run 7 5:28 5:06 +7.2% 67th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:57 +0.6% 53th 3:59
Sled Push strength 1:35 1:34 +0.3% 50th 1:36
Sled Pull strength 3:03 3:16 -6.9% 33th 3:20
Burpee Broad Jump aerobic 3:34 3:15 +9.4% 65th 3:20
Row aerobic 4:18 4:25 -2.7% 35th 4:27
Farmers Carry strength 1:38 1:35 +2.2% 57th 1:37
Sandbag Lunges strength 3:35 3:30 +2.3% 55th 3:34
Wall Balls strength 4:24 4:41 -6.2% 38th 4:46
Total Running running 36:23 35:19 +3.0% 57th 35:54

How to Read This Analysis