Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1007
Total Time
1:35:19
Overall Percentile
72.5
Lower is faster
Athlete
Colleen Nigro

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.0%
Race avg drop: -4.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 7:45 -2.5% 63th 7:15
Run 2 6:05 6:14 -2.5% 66th 5:48
Run 3 6:31 6:31 -0.1% 73th 6:04
Run 4 6:23 6:35 -3.3% 65th 6:08
Run 5 6:49 6:44 +1.0% 77th 6:14
Run 6 6:21 6:38 -4.5% 63th 6:09
Run 7 7:02 6:37 +6.2% 86th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:02 +2.0% 81th 4:52
Sled Push strength 1:51 1:49 +1.0% 76th 1:41
Sled Pull strength 4:55 4:50 +1.4% 76th 4:22
Burpee Broad Jump aerobic 4:29 4:47 -6.4% 65th 4:13
Row aerobic 5:31 5:22 +2.6% 83th 5:10
Farmers Carry strength 1:57 1:59 -2.3% 65th 1:50
Sandbag Lunges strength 3:54 4:11 -7.0% 62th 3:45
Wall Balls strength 4:37 5:09 -10.6% 54th 4:42
Total Running running 46:45 47:21 -1.3% 70th 44:04

How to Read This Analysis