Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Pieter Vanderveken
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +6.6%
Race avg drop: +7.5%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 4:53 | +1.4% | 53th | 4:57 |
| Run 2 | 4:41 | 4:42 | -0.7% | 48th | 4:45 |
| Run 3 | 4:54 | 5:01 | -2.4% | 43th | 5:04 |
| Run 4 | 4:57 | 5:05 | -2.8% | 42th | 5:09 |
| Run 5 | 5:10 | 5:18 | -2.7% | 42th | 5:22 |
| Run 6 | 5:11 | 5:10 | +0.3% | 52th | 5:13 |
| Run 7 | 5:06 | 5:07 | -0.6% | 50th | 5:11 |
Training Recommendations
- → Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 35.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 30.2% slower than expected
- → Specific weakness: Farmers Carry - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:54 | 3:58 | -1.7% | 37th | 3:59 |
| Sled Push | strength | 1:33 | 1:35 | -2.3% | 44th | 1:36 |
| Sled Pull | strength | 2:48 | 3:17 | -15.1% | 18th | 3:20 |
| Burpee Broad Jump | aerobic | 4:17 | 3:17 | +30.2% | 88th | 3:20 |
| Row | aerobic | 4:18 | 4:25 | -2.9% | 35th | 4:27 |
| Farmers Carry | strength | 1:50 | 1:36 | +14.1% | 83th | 1:37 |
| Sandbag Lunges | strength | 4:46 | 3:31 | +35.1% | 95th | 3:34 |
| Wall Balls | strength | 4:36 | 4:43 | -2.5% | 50th | 4:46 |
| Total Running | running | 34:57 | 35:31 | -1.6% | 46th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength