Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1011
Total Time
1:35:25
Overall Percentile
72.8
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -7.3%
Race avg drop: -4.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:06 7:45 +4.3% 83th 7:15
Run 2 6:32 6:14 +4.6% 84th 5:48
Run 3 6:26 6:31 -1.5% 69th 6:04
Run 4 6:42 6:36 +1.4% 77th 6:08
Run 5 6:44 6:45 -0.3% 74th 6:14
Run 6 6:55 6:39 +4.0% 82th 6:09
Run 7 6:39 6:37 +0.3% 74th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:03 -5.6% 42th 4:52
Sled Push strength 1:59 1:50 +8.1% 88th 1:41
Sled Pull strength 4:53 4:51 +0.6% 74th 4:22
Burpee Broad Jump aerobic 4:43 4:47 -1.7% 72th 4:13
Row aerobic 5:25 5:22 +0.7% 77th 5:10
Farmers Carry strength 1:59 1:59 -0.7% 70th 1:50
Sandbag Lunges strength 4:06 4:12 -2.4% 71th 3:45
Wall Balls strength 4:36 5:10 -11.0% 53th 4:42
Total Running running 48:04 47:24 +1.4% 76th 44:04

How to Read This Analysis