Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1012
Total Time
1:35:28
Overall Percentile
72.9
Lower is faster
Athlete
Robyn Kwong

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: -3.3%
Race avg drop: -4.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:49 7:46 +0.6% 73th 7:15
Run 2 6:23 6:14 +2.2% 79th 5:48
Run 3 6:45 6:31 +3.3% 81th 6:04
Run 4 6:49 6:36 +3.1% 81th 6:08
Run 5 6:53 6:45 +1.9% 78th 6:14
Run 6 6:53 6:39 +3.4% 81th 6:09
Run 7 6:51 6:38 +3.2% 80th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:03 +4.2% 87th 4:52
Sled Push strength 1:52 1:50 +1.7% 78th 1:41
Sled Pull strength 4:24 4:51 -9.4% 55th 4:22
Burpee Broad Jump aerobic 4:44 4:48 -1.4% 73th 4:13
Row aerobic 5:17 5:22 -1.8% 65th 5:10
Farmers Carry strength 1:43 1:59 -14.1% 35th 1:50
Sandbag Lunges strength 3:33 4:12 -15.6% 45th 3:45
Wall Balls strength 4:07 5:10 -20.4% 26th 4:42
Total Running running 48:23 47:26 +2.0% 78th 44:04

How to Read This Analysis