Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
658
Total Time
1:16:34
Overall Percentile
57.3
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +5.3%
Race avg drop: +7.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:00 -2.6% 49th 4:57
Run 2 5:12 4:49 +7.8% 75th 4:45
Run 3 5:29 5:08 +6.7% 73th 5:04
Run 4 5:29 5:13 +5.0% 69th 5:09
Run 5 5:28 5:27 +0.3% 58th 5:22
Run 6 5:26 5:17 +2.5% 63th 5:13
Run 7 5:11 5:15 -1.3% 54th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 4:00 -5.1% 23th 3:59
Sled Push strength 1:32 1:37 -5.5% 41th 1:36
Sled Pull strength 4:01 3:23 +18.3% 87th 3:20
Burpee Broad Jump aerobic 2:59 3:24 -12.6% 36th 3:20
Row aerobic 4:33 4:28 +1.6% 66th 4:27
Farmers Carry strength 1:38 1:38 -0.7% 57th 1:37
Sandbag Lunges strength 4:06 3:38 +12.7% 79th 3:34
Wall Balls strength 4:05 4:51 -15.9% 20th 4:46
Total Running running 37:08 36:22 +2.1% 62th 35:54

How to Read This Analysis