Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Wout Froyman
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Row
strength
-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.2
Excellent endurance - maintaining pace better than field
Your pace drop: -6.6%
Race avg drop: +7.5%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 5:01 | -4.3% | 44th | 4:57 |
| Run 2 | 6:58 | 4:50 | +44.0% | 100th | 4:45 |
| Run 3 | 5:30 | 5:09 | +6.7% | 74th | 5:04 |
| Run 4 | 5:30 | 5:14 | +5.0% | 70th | 5:09 |
| Run 5 | 5:56 | 5:28 | +8.4% | 76th | 5:22 |
| Run 6 | 5:35 | 5:18 | +5.0% | 69th | 5:13 |
| Run 7 | 5:25 | 5:16 | +2.8% | 65th | 5:11 |
Training Recommendations
- → Focus on running endurance - 8.9% below expected on total running time
- → Specific weakness: Total Running - 8.9% slower than expected
- → Specific weakness: Sandbag Lunges - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:35 | 4:00 | -10.7% | 3th | 3:59 |
| Sled Push | strength | 1:26 | 1:37 | -11.9% | 23th | 1:36 |
| Sled Pull | strength | 2:24 | 3:24 | -29.6% | 4th | 3:20 |
| Row | aerobic | 4:25 | 4:29 | -1.5% | 50th | 4:27 |
| Farmers Carry | strength | 1:21 | 1:38 | -18.1% | 10th | 1:37 |
| Sandbag Lunges | strength | 3:57 | 3:39 | +8.1% | 73th | 3:34 |
| Wall Balls | strength | 4:48 | 4:52 | -1.5% | 59th | 4:46 |
| Total Running | running | 39:43 | 36:29 | +8.9% | 76th | 35:54 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength