Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1016
Total Time
1:35:36
Overall Percentile
73.2
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -8.3%
Race avg drop: -4.8%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:24 7:46 +8.0% 90th 7:15
Run 2 6:37 6:15 +5.8% 86th 5:48
Run 3 6:42 6:32 +2.4% 80th 6:04
Run 4 6:40 6:37 +0.7% 76th 6:08
Run 5 6:55 6:46 +2.2% 79th 6:14
Run 6 6:59 6:40 +4.7% 84th 6:09
Run 7 6:47 6:38 +2.1% 79th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:03 -2.1% 64th 4:52
Sled Push strength 1:31 1:50 -17.5% 26th 1:41
Sled Pull strength 4:17 4:52 -12.0% 50th 4:22
Burpee Broad Jump aerobic 4:56 4:48 +2.5% 78th 4:13
Row aerobic 5:08 5:23 -4.7% 49th 5:10
Farmers Carry strength 1:51 2:00 -7.6% 53th 1:50
Sandbag Lunges strength 3:46 4:12 -10.6% 56th 3:45
Wall Balls strength 4:57 5:11 -4.5% 68th 4:42
Total Running running 49:04 47:30 +3.3% 82th 44:04

How to Read This Analysis