Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
694
Total Time
1:17:32
Overall Percentile
60.3
Lower is faster
Athlete
Stijn Welling

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +7.5%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:05 +4.3% 67th 4:57
Run 2 5:00 4:53 +2.4% 65th 4:45
Run 3 5:30 5:12 +5.7% 74th 5:04
Run 4 5:21 5:17 +1.1% 62th 5:09
Run 5 5:33 5:32 +0.3% 61th 5:22
Run 6 5:14 5:22 -2.6% 55th 5:13
Run 7 5:17 5:19 -0.8% 59th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:01 -4.8% 26th 3:59
Sled Push strength 1:19 1:38 -19.8% 8th 1:36
Sled Pull strength 3:22 3:27 -2.5% 56th 3:20
Burpee Broad Jump aerobic 3:32 3:29 +1.3% 63th 3:20
Row aerobic 4:30 4:30 -0.2% 60th 4:27
Farmers Carry strength 1:20 1:39 -20.0% 8th 1:37
Sandbag Lunges strength 2:52 3:42 -22.6% 14th 3:34
Wall Balls strength 7:26 4:55 +50.7% 100th 4:46
Total Running running 37:13 36:51 +1.0% 63th 35:54

How to Read This Analysis