Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
709
Total Time
1:17:55
Overall Percentile
61.5
Lower is faster
Athlete
Daan Starmans

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +4.3%
Race avg drop: +7.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:06 +9.9% 82th 4:57
Run 2 5:16 4:54 +7.3% 78th 4:45
Run 3 5:38 5:13 +7.7% 79th 5:04
Run 4 5:53 5:19 +10.6% 84th 5:09
Run 5 5:45 5:33 +3.3% 69th 5:22
Run 6 5:33 5:24 +2.7% 68th 5:13
Run 7 5:48 5:21 +8.3% 79th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 4:02 -5.9% 23th 3:59
Sled Push strength 1:36 1:39 -3.1% 54th 1:36
Sled Pull strength 3:00 3:28 -13.6% 30th 3:20
Burpee Broad Jump aerobic 3:01 3:30 -14.2% 38th 3:20
Row aerobic 4:18 4:31 -4.8% 35th 4:27
Farmers Carry strength 1:43 1:40 +2.5% 70th 1:37
Sandbag Lunges strength 3:47 3:43 +1.5% 66th 3:34
Wall Balls strength 4:28 4:57 -10.0% 42th 4:46
Total Running running 39:30 37:03 +6.6% 76th 35:54

How to Read This Analysis