Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
722
Total Time
1:18:17
Overall Percentile
62.9
Lower is faster
Athlete
Sebastiaan Lakeman

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +7.5%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:08 +7.1% 77th 4:57
Run 2 5:18 4:55 +7.5% 80th 4:45
Run 3 5:25 5:15 +3.0% 70th 5:04
Run 4 5:29 5:20 +2.5% 69th 5:09
Run 5 5:28 5:35 -2.3% 58th 5:22
Run 6 5:33 5:25 +2.2% 68th 5:13
Run 7 5:28 5:22 +1.6% 67th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:02 -0.7% 59th 3:59
Sled Push strength 1:50 1:39 +10.6% 86th 1:36
Sled Pull strength 3:19 3:29 -5.1% 52th 3:20
Burpee Broad Jump aerobic 3:20 3:32 -5.9% 54th 3:20
Row aerobic 4:26 4:31 -2.1% 52th 4:27
Farmers Carry strength 1:36 1:40 -4.9% 51th 1:37
Sandbag Lunges strength 3:40 3:45 -2.3% 60th 3:34
Wall Balls strength 4:57 4:59 -0.8% 66th 4:46
Total Running running 38:11 37:14 +2.5% 68th 35:54

How to Read This Analysis