Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1024
Total Time
1:35:47
Overall Percentile
73.7
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -6.9%
Race avg drop: -4.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:05 7:47 +3.7% 82th 7:15
Run 2 6:38 6:16 +5.8% 87th 5:48
Run 3 6:50 6:33 +4.3% 83th 6:04
Run 4 6:51 6:37 +3.3% 82th 6:08
Run 5 7:55 6:46 +16.7% 95th 6:14
Run 6 7:15 6:40 +8.5% 89th 6:09
Run 7 6:27 6:39 -3.1% 68th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:03 +0.8% 77th 4:52
Sled Push strength 1:38 1:50 -11.3% 44th 1:41
Sled Pull strength 4:08 4:52 -15.3% 44th 4:22
Burpee Broad Jump aerobic 4:14 4:49 -12.4% 57th 4:13
Row aerobic 5:28 5:23 +1.4% 80th 5:10
Farmers Carry strength 1:57 2:00 -2.8% 65th 1:50
Sandbag Lunges strength 3:55 4:13 -7.3% 63th 3:45
Wall Balls strength 5:18 5:11 +2.0% 78th 4:42
Total Running running 50:01 47:35 +5.1% 85th 44:04

How to Read This Analysis