Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
761
Total Time
1:19:09
Overall Percentile
66.0
Lower is faster
Athlete
Daan Henrotte

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.3%
Race avg drop: +7.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:11 -5.7% 49th 4:57
Run 2 4:58 4:59 -0.4% 64th 4:45
Run 3 5:36 5:19 +5.3% 78th 5:04
Run 4 6:50 5:24 +26.2% 98th 5:09
Run 5 5:36 5:40 -1.2% 63th 5:22
Run 6 5:26 5:29 -1.2% 63th 5:13
Run 7 5:33 5:26 +1.9% 71th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:03 -2.0% 53th 3:59
Sled Push strength 1:31 1:40 -9.5% 38th 1:36
Sled Pull strength 3:20 3:32 -6.0% 53th 3:20
Burpee Broad Jump aerobic 3:45 3:36 +3.9% 73th 3:20
Row aerobic 4:32 4:33 -0.5% 64th 4:27
Farmers Carry strength 1:38 1:42 -4.0% 57th 1:37
Sandbag Lunges strength 4:17 3:48 +12.4% 85th 3:34
Wall Balls strength 4:29 5:03 -11.4% 43th 4:46
Total Running running 38:53 37:40 +3.2% 73th 35:54

How to Read This Analysis